References

Centers for Disease Control and Prevention. (2021, June 28). About mental health. Centers for Disease Control and Prevention. Retrieved November 9, 2022, from https://www.cdc.gov/mentalhealth/learn/index.htm

​

Mayo Foundation for Medical Education and Research. (2018, May 4). Anxiety disorders. Mayo Clinic. Retrieved November 9, 2022, from https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

​

Panesar, N., & Valachova, I. (2011). Yoga and mental health. Australasian Psychiatry : Bulletin of
       the Royal Australian and New Zealand College of Psychiatrists, 19(6), 538-539.
       doi:10.3109/10398562.2011.620613

​

U.S. Department of Health and Human Services. (n.d.). Depression. National Institute of Mental Health. Retrieved November 9, 2022, from https://www.nimh.nih.gov/health/topics/depression#part_2256

​